Table includes colors of toning and relaxing of the body's main energetic meridians. Lack of energy in any meridian is reached through toning of this meridian and relaxing of the opposite one. Excess of energy in any meridian is achieved through relaxing of this meridian and toning of the opposite one.
Since meridians are at right and left hand sides, Yang meridians stimulate through the right eye but they calm through the left eye, Yin meridians stimulate through the left hand side but relax through the right hand side.
| No | Meridian | Color of toning (stimulation) | Color of relaxing (calming) |
| 1 | Lungs (Yin) | Dark - light blue left | Orange right |
| 2 | Colon (Yang) | Light blue right | Red left |
| 3 | Stomach (Yang) | Green – light blue right | Raspberry left |
| 4 | Spleen and pancreas (Yin) | Green left | Purple right |
| 5 | Heart (Yin) | Yellow - green left | Violet right |
| 6 | Small intestine (Yang) | Yellow right | Dark blue left |
| 7 | Urinary bladder (Yang) | Orange right | Dark - light blue left |
| 8 | Kidneys (Yin) | Red left | Light blue right |
| 9 | Pericardium (Yin) | Raspberry left | Green – light blue right |
| 10 | Triple Burner (Yang) | Purple right | Green left |
| 11 | Gall bladder (Yang) | Violet right | Yellow - green left |
| 12 | Liver (Yin) | Dark blue left | Yellow right |
